For Your Health: The Science Behind Today’s Diet Trends

Many diets have emerged in the previous few decades. Join Shannon Grube, a Registered Dietitian Nutritionist, to explore the current evidence related to the health impacts of some of the most popular diets: ketogenic diet, Paleolithic diet, Mediterranean diet, vegetarian diet, vegan diet, intermittent fasting, and intuitive eating. Bring your questions!

For Your Health: Release Stress

We all carry around old mindsets that aren’t who we are. Letting them go may be challenging. Complementary Color Therapy easily dissolves most mindsets, freeing you to live more authentically. Your whole body, mind, and spirit relax. Inner harmony prevails. Come experience this process during the presentation with Arlene Arnold, Color Therapist, Spiritual Guide & Healing Facilitator since 1995.

Holistic Health Scholarship Available

Whidbey Island Holistic Health Association (WIHHA) is excited to offer a $1,000 scholarship to one Whidbey Island resident (Class of 2024) who is pursuing training in a holistic healthcare field after graduation.

Examples of holistic healthcare fields are: acupuncture, chiropractic care, massage therapy, reflexology, speech therapy — the list can go on and on! If you are interested in a holistic healthcare career but are uncertain about what you’d like to do, you can find more information and local examples of holistic healthcare paths on our website homepage under Holistic Glossary.

Eligibility Requirements:

* Whidbey Island resident, Class of 2024 and/or GED completion 2024

* Have a holistic health training program, certification class or school that you plan on attending anytime during 2024-2026 school years

For more information contact your high school guidance counselor or our scholarship coordinator, Tisha Satow at tishasatow@gmail.com

Application Deadline is May 3, 2024