6:30 – 8:45 p.m.
The Yoga Lodge, 3475 Christie Road, Greenbank
Cost: $35-10 (pay what you can)
Balance can bring peace, harmony, and great power. This evening will provide a number of tools to strengthen internal and physical balance. These simple lessons shared from the Feldenkrais Method and nature awareness will: strengthen your roots for balance in the winter ahead; connect to the elements around you; and find center for better balance, stability, and sure-footed action.
Annie Thoe is a Feldenkrais Practitioner with a background in healing, nature studies, survival, tracking, and martial arts. For more information or to register, contact Annie at email@example.com, visit her website at http://sensingvitality.com or call her at 206-271-4270.