Events | Whidbey Island Holistic Health Association

Life Begins Where Your Comfort Zone Ends: The Wonder of Your Story and Its Sequel

March 19, 2019, April 2, 2019, April 16, 2019, April 30, 2019
Tuesday at 4 p.m. - 6 p.m.
Healing Circles Langley
Free

Diane Wyzga, RN, JD, Story Artist & Quarter Moon Story Arts present a 4-part story arts series.

What matters in life is not what happens to you, but how you respond to the plot twists and how you tell the story. These four sessions teach how to put our life stories on pause, create a space to consider new options, and reshape current narratives into beautiful, audacious, courageous sequels. This circle includes storytelling basics, discussion, and writing exercises.

For all the information see the link following:

Life Begins Where Your Comfort Zone Ends: The Wonder of Your Story and Its Sequel

For Your Health – Befriending Your Belly

April 4, 2019
Thursday at 4:00 p.m.
Freeland Library

May 28, 2019
Tuesday at 1:30 p.m.
Coupeville Library

Befriending Your Belly

Join Christa Straub, Licensed Massage Therapist, for an exploration of how to benefit your digestive organs through abdominal massage and self-care actions.

Reduce Everyday Stress

April 16, 2019
Tuesday at 2 p.m.
Oak Harbor Library

April 23, 2019
Tuesday at 2 p.m.
Coupeville Library

April 29, 2019
Monday at 2 p.m.
Freeland Library

Daily stress is so common that three out of every four doctor’s visit are from stress-related ailments. Join Janie Keilwitz, RN, MN, to learn easy techniques and acupressure points to relieve stress, promote well-being, and improve your sleep.

For Your Health – Homeopathy 101; An Introduction to Homeopathy

April 29, 2019
Monday at 1:30 p.m.
Coupeville Library

Join Kerry McCaslin, a classical homeopath in Oak Harbor, for an introduction to homeopathy, including:

A History Of Homeopathy
What Is Homeopathy
Homeopathic Remedies
Presentation of Homeopathic Cases
5 Homeopathic Remedies To Have At Home And How to Use Them

For Your Health – Pain Under (Acu)Pressure

May 2, 2019
Thursday at 4:00 p.m.
Freeland Library

Pain Under (Acu)Pressure

Bring your headache, your back pain, or your joint pain and learn how a simple set of acupressure points can help relieve it quickly. Acupressure has been used for thousands of years and requires nothing sharper than your fingertips for results. You will learn some specific points for various issues, plus a routine that reduces stress (which increases pain) which helps everyone. Lynne Donnelly, CST, has been using and teaching acupressure for 20 years for all kinds of problems.

For Your Health – The Healing Power of Your Story

May 6, 2019
Monday at 1:30 p.m.
Coupeville Library

May 9, 2019
Thursday at 3 p.m.
Oak Harbor Library

May 11, 2019
Saturday at 10:00 a.m.
Langley Library

What matters in life is not what happens to you, but how you respond to the plot twists and how you tell the story. During this interactive workshop Diane Wyzga, RN, JD, Story Artist, teaches how to put our life stories on pause, create a space to consider new options, and reshape current narratives into beautiful, audacious, courageous sequels.