Alexis Burroughs, ERYT-500, RCYT

I’m a 300-hour Trauma Sensitive Yoga facilitator, Trauma Care for Children and Adolescents, through the Center for Trauma and Embodiment, a Certified iRest Yoga Nidra Facilitator (trauma informed/sensitive), and certified in Yoga 4 Cancer, Yoga for Osteoporosis and Healthy Aging, 300-hour Hatha Alignment Based Yoga, Registered Children’s Yoga teacher specializing in 15 months to 7 years, a certified Forest Therapy Guide, level 1 Kripalu outdoor guide, and Animal Chaplain.

I offer various small group yoga and meditation classes, individual sessions, workshops and retreats. These sessions can also be combined with a guided forest therapy walk or beach walk.

For young children I have a yoga and movement curriculum that I offer in early childhood environment settings and elementary schools, plus yoga and meditation/mindfulness for adolescents.