Daniel Algeo, Licensed Mental Health Counselor Associate (LMHCA), Certified Spiritual Counselor (CSC), Certified Meditation Instructor (CMI)Langley
I am currently providing both telehealth and in-person office sessions during these challenging but unique times of possibility.
~Occasionally, it is difficult to discern our needs and desires during changing stages of life or after significant life events. During these times, we may be unable to see all our available choices. Additionally, we can experience self-defeating behaviors that are barriers to experiencing the full range of life. Sometimes this is based on learned belief systems causing faulty assumptions and cognitive distortions we have adopted about ourselves, others, and life. Through therapy, I provide counseling services to a wide variety of diverse adult clients, aiding their navigation of transforming life’s obstacles into opportunities.
Together we will recognize ambivalence and employ strategies to create change. During this process, deep emotions often arise. These are rich opportunities for greater access to one’s inner life and catharsis. I assist clients in accepting and honoring these, educate about self-care, and guide them in the grieving process, transmuting discomfort into comfort.
My life is dedicated to being a helper and improving the lives of others. It is an honor to walk with you on your healing journey and provide high-quality care. I look forward to joining you in the deeper realization and acceptance of self and in the creation of a peaceful and joyful life. I encourage you to embark on the first step towards personal healing.
~Gently guides individuals who are exploring their spiritual path, the meaning-making of their human experience, or deepening their relationship to a higher belief system. Empathetically supports safe and open dialogue surrounding life events, personal crises, and spiritual experiences. Intuitively integrates new context and conceptual frameworks that build hope and facilitate personal transformation by turning confusion and doubt into clarity and confidence. From this, one can deeper understand, better cope with, and experience a more expanded sense of Self, a new way of being, and live a more conscious and higher functioning spiritual life from a holistic mind, body, and Soul orientation.
~Group and private meditation instruction for healing, creating joy, and improving one’s quality of life through the wisdom of the body and the intelligence of the breath. A universal approach is used that anyone can learn and everyone is welcome.