Jess Jarris, LMHC, C-IAYT

Langley

Embodied Refuge

206-395-8002

website: http://www.embodiedrefuge.com

Jess Jarris (she/they) is a Somatic Psychotherapist, Yoga Therapist and Embodiment Coach. In her private practice, she blends together Somatic Experiencing, mindfulness, Polyvagal Theory, parts work, and embodiment practices. Jess began their personal exploration of contemplative practices in 2004 and since 2012 has journeyed alongside others in exploring how movement, mindfulness and somatic awareness can help to reconnect us with the innate wisdom of our bodies. She specializes in the processing and support of early childhood trauma and attachment wounding. She offers individual sessions, a quarterly group series called Embodied Homecoming, and workshops.