For Your Health: Chronic Pain and Acupuncture

Is chronic pain limiting the things you enjoy in life? Join Peter Lundeen, Acupuncturist and East Asian Medicine Practitioner at Whidbey Acupuncture + Herbs to discuss how Eastern medicine
& acupuncture provide a simple framework for helping you deal with chronic pain. Ask anything about the tools and treatments to build a strong foundation of well-being.

Awakening through the Body

Using movement and stillness to explore practices such as Zhan Zhuang, Qigong, seated meditation, nature walks, healing touch, discussion and shared meals.

Led by Ichigen Corey Hess
http://coreyhessbodytherapy.com

For Your Health: Can Better Balance Save Your Life?

Learn what sensory systems make up this complex skill of balance, how to determine if you are leveraging them all, and simple ways to maintain this skill as you age. It literally could save your life!

Dr. Brooke Lindsey is a competency certified vestibular physical therapist, teaching faculty at University of Washington, and owner of her private practice, Whidbey Dizziness & Balance in Freeland. www.whidbeydizzy.com

Awakening Through the Body

Using movement and stillness to explore practices such as Zhan Zhuang, Qigong, seated meditation, nature walks, healing touch, discussion, and shared meals. Led by Ichigen Corey Hess.

http://coreyhessbodytherapy.com

“In an age where ‘teachers,’ coaches, and influencers are a dime a dozen, Corey stands out as a true teacher. He has decades of experience and a deep passion for and understanding of the material. His studies in zen, movement practice, and touch therapies blend together beautifully in his teaching.”  –Jane M. Wilmington, North Carolina