Events

In this session with Karin Lund, a functional medicine nutritionist, explore how true healing begins at the cellular level. Look at how our energy, mood, and metabolism are deeply connected to the health of our cells-and how minerals from the earth, oxygen through breath, and a sense of safety in the nervous system work together to support that health. Through simple, science-backed tools and reflective practices, you’ll learn how to nourish your body from the inside out and build lasting resilience-starting with your cells.